Moroccan Carrot Salad

Moroccan Carrot Salad

The unusual thing about Moroccan and other North African salads is that the ingredients are cooked first, allowed to cool and then assembled into a salad. This probably has to do with climate. However, once the initial reluctance has been overcome, one quickly realises that this preparation method allows more complex flavours to be achieved. The Germans also have quite a few salads based on cooked vegetables such as french beans and of course their fantastic potato salads. This carrot salad is delicious and the lemon juice in the dressing acts as the perfect foil to the sweetness of the carrots.


Makes: 4 good portions
Preparation: 20mins
Cooking: 20 mins


2/3 tsp
1 clove
1/3 tsp
1 tbsp
1 tbsp
Good quality carrots
Cumin seeds
Small lemon
Caster sugar
Good olive oil
Coriander (chopped)
Sea salt


Boil the carrots whole in lightly salted water until tender, which should take about 20 minutes. Try to use nice sweet carrots but if you’re having difficulty finding these, you can add a teaspoon of sugar to the water. When cooked, drain the carrots and leave to cool.

Meanwhile roast the cumin seeds in a dry pan for a couple of minutes over a low heat. You can tell they’re ready by the fragrance and the start of a colour change. Remove from the pan and grind in a mortar and pestle. Peel the garlic and chop very roughly. Add to the cumin with about ½ teaspoon of salt. Pound and grind until a paste is formed. Add the lemon juice, sugar and olive oil and mix.

When the carrots are cool, slice thinly, discarding the tops and tails. Add the dressing and coriander. Toss the mixture and add a litttle salt if needed. Leave to stand for few minutes to let the flavours integrate. You can make the salad ahead of time and store in the fridge but it shoud be served at room temperature.

Tagged , , , . Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>